Sensory-Friendly Tips for Kids who have trouble sleeping

Sleep is such an essential (and just plain wonderful) part of life and when putting your child down is a constant struggle, it affects the whole family. Here are a few quick sensory friendly tips that may help your little one get more of the good stuff.  Whether you (and your little one) prefer deep pressure, warmth, white noise or movement, here are strategies to satisfy all shapes and sizes.

Thank you to Claire Heffron and Lauren Drobnjak from The Inspired Treehouse for their lovely website and useful articles!